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Precor Flat Bench. 0 results for precor ab bench. Hailing from precor's commercial series, the super bench adjusts from 90 degrees upright to flat, with seven total positions for working your chest, shoulders, biceps, and triceps.
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Designed for a variety of strength training exercises, the pure fitness flat bench workout bench is great for serious dumbbell and barbell workouts. The flat, incline, and decline bench press can all be useful keys to progress your bench press strength and chest size, but how do you decide which to use? Hailing from precor's commercial series, the super bench adjusts from 90 degrees upright to flat, with seven total positions for working your chest, shoulders, biceps, and triceps.
Adjusts from 90 degrees upright to flat and 5 positions in between.
With flat benching, you need to make sure you have full shoulder mobility and scapular stability to reduce the potential for injury. Precor dbr0101 built to commercial specifications, this model would be just as suitable for a professional gym facility as in the home of dedicated bodybuilder. Over the past 40 years, hoist® fitness has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. After some time i tried the incline, which also used to cause discomfort, and discovered my shoulder problems have.
